Does Alcohol Dehydrate You? The Truth & 5 Tips
Content Avoid sugary and caffeinated drinks: ELI5 How come alcohol dehydrates you even if you drink lots of water as well? When to See a Doctor: Recognizing Severe Symptoms How Alcohol Disrupts Electrolyte Balance Limit the Amount You Drink While hangover symptoms may remain, be sure to drink water to help speed your recovery. When […]
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